Shape Up For Summer

If you've seen my All About Me post you'll know that I used to be a gym instructor.  I used to teach Spin, Aerobics, Body Conditioning everyday.  I was pretty fit & weighed around 120lbs.  I left that job around 3years ago & since then the weight has been piling on.  It's not rocket science - I used to do intense cardio & weight training 3 hours a day, 5 days a week. I stopped & didn't do anything.  It's no wonder the weight piled on!  I've just stepped on the scales & am horrified to see it's crept up to 168lbs! The heaviest I've ever been!!
I'm determined to do something about it.  Like a lot of women, I struggle to find time to work out.  I'm a single mum who works full time, has a Minecraft YouTube channel & creates a Blog.  I'm definitely going to dedicate 20 minutes a day for fitness whether that's going for a walk/run, sticking an exercise DVD on, watching a YouTube workout or simply dancing around to my fav music.  What are your favourite ways to work out? 

Weight - 168lbs

Waist -  36inches

Hips - 43inches

Bust - 35.5inches

Those numbers are scary to me & I don't like it!  Wish me luck with my first week & make sure you check back next week to see my progress.  If any of you are on  weight loss journey at the moment I'd love to hear about it, you can comment below or you can Tweet me any pics using #Sparkly1WeightLoss.  It would be fantastic if we could support each other through this & provide each other with any tips, inspiration or words of encouragement.

 

  Hasta Llego Sparkly1s

Gemmy Sprinkles

xoxo