What I Ate Wednesday {4.6.14}

Breakfast

Breakfast was natural yoghurt with a heap of fruit on top as usual. Today I had blueberries, strawberries, half an apple & raspberries with cinnamon sprinkled on top. My local greengrocer was selling 3 punets of raspberries for £1 so I couldn't resist.

 

This has become my staple breakfast. I mix it up with different fruits & sometimes I add oats & almond milk coz I'm rock 'n' roll like that! I really enjoy having a healthy breakfast though as I've found it really helps me eat healthier for the rest of the day.

 

Have you got any other good, healthy breakfast ideas you can share with me so I can mix it up a bit? 

Lunch

Lunch was avocado & tomato on toast topped with cheddar cheese. I served it with a small side salad of rocket, spinach, cucumber & pepper. I also added a few chilli flakes just to liven it up a bit.  It was a pretty yummy lunch.  I'm lucky that I work from home so I'm able to make these lovely lunches. 

Did you notice that bread in the ingredients pic? (Well spotted if you did) I was out shopping the other day & I saw this rye bread & thought I'd give it a go (not really sure why). I tasted it as bread & thought it was disgusting but as toast with all the other stuff on top it was really nice. I'm not sure if its better for me than the wholemeal bread I was eating before though?

Do you know anything about this rye bread amaranth / quinoa? Any info would be great? 

Tea

I decided to have salad as I had a mooch through my salad tray at lunch time & there was a few things that needed using ASAP!

 

The salad I made consisted of rocket, cucumber, tomato, red onion, orange bell pepper, goats cheese, pine nuts, sunflower seeds, pumpkin seeds & 2 egg whites. 

 

Bit of a random mix, I admit, but it all tasted yummy & it made me feel very good about eating healthy. 

 

I'd love to see what you ate today.  If you have a #WIAW post in your blog, link it in the comments so I can go check it out.

Hasta Luego Sparkly1s

Gemzicle Sprinkles

xoxo